Red Cross Lifeguard Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for your Red Cross Lifeguard Test with our comprehensive quiz. Engage with flashcards, multiple-choice questions, and study materials designed to help you understand lifeguarding principles and practices. Get ready to earn your certification!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

During CPR, what is the minimum rate of chest compressions you should perform per minute?

Between 100 and 120
Between 60 and 80
Between 120 and 140
Between 140 and 160

The correct answer is: Between 100 and 120

The recommended minimum rate of chest compressions during CPR is between 100 and 120 compressions per minute. This rate is crucial because it ensures that the blood continues to circulate effectively to vital organs, particularly the brain and heart, during cardiac arrest. Compressions performed within this range help maintain adequate blood flow, increasing the chances of survival and favorable outcomes. When compressions are too slow, like in the ranges suggested by other options, the effectiveness in maintaining blood circulation diminishes, which can lead to insufficient oxygen delivery to critical organs. Hence, adhering to the specified range is vital for maximizing the chances of sustaining life during an emergency situation.